Massage is one of the oldest healing arts: Chinese records dating back over 3,000 years documents its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems.  Today, the benefits of massage are varied and far reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, improved immune response, infertility, depression, and more. As millions will attest, massage also helps to relieve the stress and tension of everyday living that can lead to disease and illness. We have a wide variety of massage modalities to meet all of your needs.


Swedish (Our Most Requested)
A relaxing full body massage using light flowing strokes, gentle kneading, and active & passive movements. Designed to deliver the ultimate state of relaxation and soothe fatigued muscles.
Purpose of Swedish Massage?  The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management.

Neuromuscular / Deep Tissue
This comprehensive program of soft-tissue manipulation balances the body's central nervous system with the musculoskeletal system.  Based on neurological laws that explain how the central nervous system initiates and maintains pain,  the goal is to help relieve pain and dysfunction by understanding and alleviating the underlying cause.  Neuromuscular therapy can help individuals who experience postural distortion and biomechanical dysfunction, resulting in pain.  It is also used to locate and release spasms and hypercontraction in the tissues, assist venous and lymphatic flow and restore postural alignment, proper biomechanics and flexibility of the tissues. Often called medical massage.

Sports Massage
Whether you are a weekend warrior or a top level athlete, dancing around the house, chasing kids around the yard, or participating in competitive sports.....Sports Massage can help you to perform your best. When vigorous exercise leaves your muscles feeling fatigued, stiff and sore, massage can help.  Massage stretches and lengthens shortened muscles and reduces spasm. Its gentle kneading improves circulation which speeds up the removal of waste products that can make you sore, and brings in the oxygen and nutrients your muscles need to rejuvenate. A deeply relaxing massage also promotes restful sleep, allowing your tissues time to repair. Resume your activity sooner, enhance your performance, and help your muscles work more efficiently.  Includes more range of motion and assisted stretching than neuromuscular.

Oriental Fusion

We have gathered for you the best of many ancient Eastern Meridian Modalities. This comprehensive massage uses Thai, Shiatsu, Tui Na, and Acupressure techniques to work the energy channels of the body and increase the flow of chi.  With this increased chi (or Life Force) the body then has available energy to balance and heal itself.

Hawaiian Lomi-Lomi Massage

This hands on form of transformational bodywork is based on the ancient Hawaiian Healing Arts.  It is designed to awaken the true being inside the physical body. This is a system of massage that is characterized by very large, broad movements; double hands, forearms and elbows are used for the application of strokes. Similar to Swedish in many aspects, this system uses a spiritual connection to healing energies and connection to a higher power as an integral part of the technique. Lomi Lomi is often described as "the loving touch - a connection between heart, hand and soul with the source of all life. This is an experience you won't forget.

Hot Stone Massage
Rediscover the time-honored Native American tradition of healing the body with hot stones. Smooth, black basalt lava stones are heated and placed under tight muscles in the back, between the toes, in the palms and on the bodies major chakras/energy centers, while the massage therapist uses palm size stones during the massage to virtually melt away stress and muscle stiffness. This is our most requested massage treatment.  You will leave this massage feeling peaceful after being grounded by mother earth for 80 amazing minutes.

Comfort Touch

This style of massage or healing touch is specially designed to be safe and appropriate for the elderly or ill client. This work is characterized by the intention to comfort the client and assist the body to a place of profound relaxation, pain relief, and healing.  This massage is the most often the treatment chosen by those suffering with the effects of cancers, and other quality of life changing disease process.

Reflexology                        
Based on an ancient Chinese therapy, reflexology involves manipulation of specific reflex areas in the foot, hands and ears that correspond to other parts of the body. Sometimes referred to as zone therapy, this bodywork involves application of pressure to these reflex zones to stimulate body organs and release areas of congestion. Similar to acupressure principles, reflexology works with the body's energy flow to stimulate self-healing and maintain balance in physical function. Developed in the early 1900's, this technique is used today to reduce pain, increase relaxation and stimulate circulation of blood and lymphatic fluids.  It is especially useful in stress related illness and emotional disorders.

Pre-Natal Massage
                                        
Expectant moms experience unique physical and emotional changes that occur as a result of increased weight, shifting posture, and adjusting hormone levels.  While this is a beautiful period of heightened expectation and joy, mother-to-be also endure heightened physical discomfort that ranges from muscular tension and headaches to pressure on the knees.  Pre-Natal massage is a natural, touch therapy treatment aimed at alleviating these and other pregnancy related symptoms.  Pre-Natal massage is a wonderful way to relax, increase your energy, and relieve discomfort during your pregnancy.  It also helps you to become more aware of your body, which helps you recognize tension as it builds during the day and consciously release it.  A special cushioned support pillow allows the mother to lie face down during parts of the treatment. What a Treat! More on Pre-Natal Therapies